What are the easy gymnastics moves on floor that look hard? if you follow us to read Insider Monkey’s latest article about this topic you will get the answers. Today we’ll be focusing only on easy gymnastics moves that look hard and that are done on the floor. Before we explain how we chose easy gymnastics skills for our list, let us tell you something more about the history of this beautiful and elegant sports discipline that you are starting to get interested in.
Now without a further ado let’s see what Insider Monkey has investigated for us. We have picked three easy gymnastics moves on floor that look hard from their list.
The first one is Candlestick. This is probably a gymnastics move that all of you have been doing as kids. The only difference is that you probably didn’t do the full version when you don’t support your back with the hands. Mastering this position will help you build up strength and work on your balance, because without the hands holding your back it takes a little bit of practice to lie on your shoulders, with your legs straight in the air. Maybe it doesn’t look that difficult at the first sight, but anyone who tried it, knows it takes a bit of practice. Nevertheless, it is definitely one of the super easy gymnastics skills, that are being taught first. The second move is Splits. For some, splits are something you can just do, you don’t have to practice it at all. That’s why we put it on the list of easy gymnastics moves on floor that look hard. But, unfortunately, for us normal mortals many hours of stretching is needed to master this gymnastic move. This little cute girl gives us very useful stretch exercises that target the right muscles and hamstrings that should allow us to master splits in a short period of time. And no matter what some may say, splits always look impressive to most of the people who just can’t imagine having that much flexibility in their legs. At last, but not least let’s see the Bridge. We come to my favorite exercise on this list of 11 easy gymnastics moves on floor that look hard – bridge. I have always been able to do a great bridge with no special effort. That is probably because my back is naturally flexible in that way (that explains mastering yoga position pigeon as well).
For any further useful information, read Insider Monkey’s article about 11 easy gymnastics moves on floor that look hard.